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The Gut-Skin Axis

The skin is the body's largest excretory organ — what cannot be processed internally often exits through the skin. This is why gut health so profoundly affects skin quality.

Low microbiome diversity, intestinal permeability ('leaky gut'), and SIBO have all been linked to inflammatory skin conditions. Healing the gut is foundational to healing the skin.

Condition-Specific Approaches

Naturopathic treatment is tailored to each condition:

• Acne: Address hormonal androgen excess, gut dysbiosis, blood sugar instability, and zinc deficiency
• Eczema: Identify food triggers, heal gut permeability, support the skin barrier with EFAs and vitamin D
• Psoriasis: Reduce systemic inflammation, support liver detoxification, address immune dysregulation
• Rosacea: Identify SIBO and H. pylori, reduce facial vasodilation triggers, support digestive enzyme production

Nutritional Foundations for Skin

Key nutrients for skin health that we commonly address:

• Zinc: Essential for wound healing, sebum regulation, and immune function
• Omega-3 fatty acids: Anti-inflammatory, support the skin lipid barrier
• Vitamin D: Immune regulation, critical for psoriasis and eczema
• Vitamin A (retinol): Skin cell turnover and sebum regulation
• Vitamin C: Collagen synthesis and antioxidant protection
• Silica: Skin structural integrity

Topical Herbal Support

Alongside internal treatment, we prescribe targeted topical applications — calendula cream for eczema, tea tree and niacinamide preparations for acne, and St. John's Wort oil for wound healing and nerve-related skin conditions.

The skin is the last organ to receive nutrients and the first to show deficiency — it is the report card of internal health.